Longevity
Schlaf als vergessener Schlüssel zur Langlebigkeit, Blaue Zonen als Altershochburgen, Fasten als Perspektive für ein langes Leben...
Hier findest du alle Magazin-Beiträge zum Thema Longevity.
Cortisol – fight or flight
Cortisol and cortisone, you hear the two terms again and again in different contexts. Be it as an ointment, as...
LDL, ApoB, HDL, cholesterol – the guide to blood lipid levels
Laboratory testing of blood lipid levels is part of routine tests in the practice. LDL cholesterol and HDL cholesterol are...
Microbiome – fountain of youth in the intestine?
How is my gut doing? This question is more relevant than ever, because the microbiome of our gut is becoming...
Sleep - forgotten key to durability
We've all been there: the day was exhausting and you're just tired and want to go to bed. But once...
Blood sugar levels – why they are important for a long life
The blood sugar levels belong – as well as the blood lipids – to the routine values on the laboratory...
Fasting – perspective for a long life
Western countries are in the privileged situation of having a surplus of food. The next snack is always just the...
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