Biohacking
In der Kategorie Biohacking findest du Artikel zu praktischen Hacks und neuartigen Strategien die deinen Alltag verbessern können.
Neuromodulation - optimization of brain and cognitive performance
What if you could boost your cognitive performance with cutting-edge devices? neuromodulation wants to make this possible. We explain to...
All About Water: Your Source for Optimal Hydration and Health
Water is not only the basis of all life, but also a significant factor for health and Longevity. Of the...
VO2max: How to Improve Your Maximum Oxygen Uptake (and Live Longer)
Anyone who is concerned with their own endurance will come across VO₂max at some point. Increasingly, however, the term is...
Sleep routine: Sleep better with biohacking
Restful sleep is essential - it is the only way our body can regenerate optimally and carry out a number...
Morning routine: tips for a perfect start to the day
Hitting the snooze button several times, sneaking to the coffee machine completely exhausted and already feeling totally stressed - do...
The big biohacking guide - the path to the healthiest you
Biohacking sounds like a fancy term for science fiction films in which people are further optimized by computer software. The...
Photobiomodulation and infrared light as longevity hits
This article is intended to give you an idea of the benefits and effects of light therapy, explain how you...
Strengthen mitochondria – this is how it works!
Every person has billions of them: mitochondria - also known as the powerhouses of our cells. But what role do...
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