Podcasts

The podcast scene is growing rapidly. Sometimes serious, sometimes light-hearted, sometimes completely sober, people talk about their lives or their field of expertise, usually in discourse with a second person. Podcasts give researchers a mouthpiece beyond books and specialist articles and open doors to interested people in their own homes. Podcasts can be provocative, educational, profound or moving , but they are certainly never free. Also, compared to books, they are in most cases free and digitally available. You can use them on the way to work, on the bus, during sports or when you have a few quiet minutes to listen to the voices and opinions of experts and keep your finger on the pulse of knowledge.

We have linked selected longevity podcasts from the field of longevity and health maintenance on this page, which are currently (still) only available in English. However, the page is constantly being updated and expanded so that you don't miss anything - especially not the first German-language longevity podcast. Well then, up with the volume and down with the knowledge deficit!

Disclaimer: Access to the podcasts is provided on a non-profit basis. We have no cooperation with Spotify, Apple Podcasts or the scientists mentioned and do not receive any click-based commission.

Beyond Lifespan - your fast track to better health

In a world where the boundaries of health and longevity are constantly being redefined, Beyond Lifespan invites you to join us in the fascinating world of longevity research. Our podcast is your portal to the latest discoveries and methods that not only aim to extend your life, but more importantly, take your health to the next level. With Dr. Dr. Dominik Duscher and Dr. Gerd Wirtz.

Whether you're a health enthusiast looking for ways to improve your well-being or someone curious about the future of medicine and health technology, Beyond Lifespan provides the inspiration and information you need to take control of your health and actively shape your life.

Healthy & Healthy - Live better and longer

"Gesund & Gesund - Besser und länger leben" is the podcast forpreventive, longevity and future medicine. *** With preventive physician Prof. Dr. Thomas Kurscheid, gerontologist Dr. Dr. Dominik Duscher and neurophysiologist and digital health expert Dr. Gerd Wirtz. *** The podcast explains the latest developments in medicine and explains how we can live longer and stay healthy in old age. *** Every 14 days. Sundays from 6 a.m.

Huberman Lab (English)

The Huberman Lab podcast discusses neuroscience: how our brain and its connections with our body's organs control our cognition, behavior and health. He also discusses existing and emerging tools for measuring and changing how our nervous system works.Dr. Andrew Hubermanis a professor of neurobiology and ophthalmology at the Stanford School of Medicine. His lab studies neural regeneration, neuroplasticity and brain states such as stress, concentration, anxiety and optimal performance.Special episodes on Longevity are attached.

Lifespan with Dr. David Sinclair (English)

Lifespan with Dr. David Sinclair is a new podcast by world-renowned aging researcher David Sinclair, Ph.D. Dr. Sinclair is Professor of Genetics and Co-Director of the Center for Biology and Aging Research at Harvard Medical School. Along with Matthew D. LaPlante, Lifespan co-author and professor of journalistic writing at Utah State University, Sinclair discusses topics such as the science behind aging and interventions to slow and even reverse aging.

Want to learn more about David Sinclair and his Longevity Routine? Hier entlang!

FoundMyFitness by Dr. Rhonda Patrick PhD (English)

Dr. Rhonda Patrick PhD has a talent for translating complex scientific topics into understandable words in her videos, podcasts and articles. Dedicated to the pursuit of longevity and optimal health, she shares the latest research on nutrition, aging and disease prevention with her podcast audience.

Their motto:Promoting strategies to increase health, well-being, cognitive and physical performance through a deeper understanding of biology.

The Doctor's Farmacy with Dr. Mark Hyman (English)

Dr. Mark Hyman is an American family physician and bestselling author. He sees food as medicine to support longevity, energy, mental clarity, happiness and much more. He is an internationally recognized figure in the field of functional medicine. 'The Doctor's Farmacy' podcast is a place for in-depth conversations about the critical issues of our time in the areas of health, wellness, nutrition and politics.

His motto:Food isn't like medicine, it is medicine, and it's our number one tool for creating the vibrant health we deserve.

The Drive with Dr. Peter Attia (English)

"The Drive" is an in-depth podcast focused on maximizing longevity and everything related to it, from physical to cognitive to emotional health. With over 90 million episodes downloaded, topics covered include exercise, nutritional biochemistry, cardiovascular disease, Alzheimer's, cancer, mental health and much more. The Drive is hosted by Dr. Peter Attia , a Stanford/Johns Hopkins/NIH-trained physician who focuses on the applied science of longevity, human life extension and wellness.

His motto: Rethinking medicine. To live better longer.

More on this under: https://peterattiamd.com/podcast/