Biohacking
In der Kategorie Biohacking findest du Artikel zu praktischen Hacks und neuartigen Strategien die deinen Alltag verbessern können.
Mitochondrien stärken – Energie, Gesundheit & Langlebigkeit
Mitochondrien stärken – warum das für Energie, Gesundheit und Langlebigkeit entscheidend ist: Unser moderner Lebensstil mit Stress, Bewegungsmangel und oft...
Breathwork: How your breathing influences your cell health and durability
When we think of longevity, we usually think of things like healthy eating, exercise or supporting dietary supplements But what...
Microplastics and health: risks, follow and how you protect your body
In recent years, microplastics have increasingly become the focus of scientific debates. This is no longer just about environmental pollution—microplastics...
Exosome decoded: the little vesicles with a large lunevity potential
Exosomes are membranous extracellular vesicles with a size of 30–150 nm that are secreted by almost all cell types. They...
Biohacking routine: The crazy secrets of the celebrities to stay in top shape - and as you can do that too
Biohacking is only for scientists and freaks? Wrong! Many celebrities have long sworn by smart hacks for more power, better...
The truth about detox diets: Science vs. Myth
Guest article by our nutrition expert Dr. Dorothea Portius The first warm rays of sunshine tickle your skin, the birds...
Quantified Self: Optimize your life as a self-measurer with data
Fitness trackers, smartwatches and wearables are everywhere today. They are the symbol of an ever-growing movement: Quantified Self - track...
Neuromodulation - optimization of brain and cognitive performance
What if you could boost your cognitive performance with cutting-edge devices? neuromodulation wants to make this possible. We explain to...
All About Water: Your Source for Optimal Hydration and Health
Water is not only the basis of all life, but also a significant factor for health and Longevity. Of the...
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