Supplements
Molecules as tools of organisms, effects beyond imagination, science as a bridge to biochemistry and the biology of ageing... In the Supplements section you will find all articles about the ingredients of MOLEQLAR products.
What is QNIGHT?
Sleep is an essential part of our lives. We spend about a third of our total time on this Earth sleeping, which...
Accelerate hair growth: What science really says
Many tips circulate regarding hair growth: onion juice, scalp massage, biotin, apple cider vinegar. What often gets overlooked is the...
Ferritin und CRP: Warum ein einzelner Blutwert beim Eisenmangel nicht reicht
Ferritin is the value that doctors most often measure when it comes to your iron status – it shows how...
Electrolytes in Sports: What You Really Lose When Sweating – and How to Replenish Them Effectively
When sweating, the body loses not only water but also electrolytes. For many people, the focus after training is primarily...
Bioavailability in Supplements: What it is, why it matters – and how to identify it
You may know the feeling: You take your magnesium, your vitamin D, your omega-3 complex every day – and yet...
Protein Guide: How much protein do you really need – and is high protein healthy?
Proteins are currently one of the most discussed topics in nutrition. From high-protein products in the supermarket to recommendations for...
Fat-soluble vs. water-soluble vitamins: The difference explained simply
Fat-soluble and water-soluble vitamins differ not only chemically – they also behave fundamentally differently in the body. Their solubility determines...
Vitamins: Types, Functions, and Recommended Requirements at a Glance
Vitamins are an essential part of nutrition – and at the same time a topic that raises many questions. What...
Alkaloids – Bioactive Plant Compounds for Protection, Effect, and Longevity
Imagine your morning coffee contains the same molecular principle as centuries-old medicinal plants and modern medications. Sounds incredible? Welcome to...
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