Experts
David Sinclair, Ben Greenfield, Dr. Mark Hyman, Bryan Johnson... The list of well-known longevity personalities is even longer. In the expert category, we take a detailed look at their respective strategies for a longer and healthier life.
Chuando Tan – the Longevity Role Model: How does he manage to look 30 at 60?
Imagine scrolling through social media and seeing a photo of a fit man on the beach. Perfect skin, youthful appearance,...
Breitfeld's Morning Routine: Energy, Focus, and Hormone Balance in the Morning
Guest article by our biohacking expert Andreas Breitfeld If I have learned one thing about biohacking, health, and performance in...
Longevity through Balance: Dr. Portius Three-Pillar Routine for Healthy Aging
Guest article from our nutrition expert Dr. Dorothea Portius The cold season is over, and I have done it again: No...
Wim Hof Method for Longevity: The "Iceman" and His Routine
Can you imagine walking barefoot through snow in freezing cold or swimming in bitterly cold water under a thick layer...
Glucose Goddess Jessie Inchauspé: Goodbye, high blood sugar – her strategies for a long life
In the world of biohacking and longevity, there are many impressive personalities, but one woman has found her very special...
Dave Asprey & Bulletproof Coffee: Effects, Recipe, and Method
Can a specific diet increase your energy, slow down aging, and optimize your brain performance? Dave Asprey believes exactly that...
Ben Greenfield's Biohacking Secrets
Imagine wearing a mask while running that allows you to inhale less oxygen. Or you stick laser lamps up your...
Dave Pascoe – what is behind the biohacker?
Dave Pascoe, a former network security architect and engineer, has made a name for himself in the biohacking scene. The...
Bryan Johnson’s Blueprint
More than 30 doctors, scientists, physiotherapists, and nutritionists support him daily to optimize every little aspect of his body. We...
Find articles in the magazine
