Supplements
Molecules as tools of organisms, effects beyond imagination, science as a bridge to the biochemistry and biology of aging... In the area of Supplements you will find all articles related to the ingredients of the MOLEQLAR products.
Vitamin D deficiency
A vitamin D deficiency can have various causes and may go unnoticed for a long time. Vitamin D plays important...
Spermidine in foods
Spermidine occurs naturally in numerous foods. Particularly high amounts can be found, for example, in wheat germ, soybeans, aged cheese,...
Magnesium in foods
Magnesium is an essential mineral and is found in numerous foods. It contributes, among other things, to a normal energy...
What is QNIGHT?
Sleep is an essential part of our lives. We spend about a third of our total time on this Earth sleeping, which...
Accelerate hair growth: What science really says
Many tips circulate regarding hair growth: onion juice, scalp massage, biotin, apple cider vinegar. What often gets overlooked is the...
Ferritin and CRP: Why a single blood value is not enough for iron deficiency
Ferritin is the value that doctors most often measure when it comes to your iron status – it shows how...
Electrolytes in Sports: What You Really Lose When Sweating – and How to Replenish Them Effectively
When sweating, the body loses not only water but also electrolytes. For many people, the focus after training is primarily...
Bioavailability in supplements: What it is, why it matters – and how to identify it
You may know the feeling: You take your magnesium, your vitamin D, your omega-3 complex daily – and yet your...
Protein Guide: How much protein do you really need – and is high protein healthy?
Proteins are currently one of the most discussed topics surrounding nutrition. From high-protein products in the supermarket to recommendations for...
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