Supplements

Sleep is a fundamental part of our lives. We spend around a third of our entire time on this earth...

The intestinal flora as the key to health? Many people have probably heard of the microbiome . The billions of...

Every day, our body breaks down the food we eat into its molecular components. This enables us to utilize the...

NAD (nicotinamide adenine dinucleotide) is one of the most popular molecules in longevity research. This is no coincidence, as it...

Resveratrol is an antioxidant moleculethat belongs to the group of secondary plant substances and there to the polyphenols . In...

If you ask in the gym which supplement you should take in addition to sports, one answer comes up quite...

Phospholipids are the invisible heroes of our body: they form the basis of our cell membranes, support important functions in...

Taurine is an amino acid that is known as an ingredient in energy drinks. It is said to have stimulating...

In recent years, the importance of a healthy diet for our overall health and longevity has become increasingly important. Scientific...