Buy spermidine Switzerland 🇨🇭

Buy spermidine Switzerland - What exactly is spermidine?

Do you live in Switzerland and would like to buy spermidine? Then you've come to the right place. You can also buy vegan and gluten-free spermidine capsules from us in Switzerland. Spermidine is a purely plant-based dietary supplement made from high-quality, natural raw materials. Due to the development of our products in cooperation with several independent universities and laboratories, we have learned that various raw materials can have a negative effect on spermidine content. That is why we deliberately avoid additives and only use soybean extract and chlorella algae powder for our vegan and gluten-free spermidine capsules. These high-quality ingredients are responsible for the particularly stable spermidine content in the capsule. The spermidine molecule is a polyamine that contributes significantly to the maintenance of health and body function. Spermidine was first found in the eponymous male seminal fluid. It is now widely known that spermidine is found in all of our body cells and that specific intestinal bacteria can even produce this molecule themselves. However, the amount produced by the body is not sufficient to meet the demand.

The human body can break down and reuse individual cell components. It has a kind of recycling system, known as autophagy. As we age, our intracellular spermidine content decreases, so we are dependent on spermidine-rich foods. Our body can produce a certain amount of spermidine itself. This happens more often when the metabolism is boosted by exercise. Conversely, production decreases when the metabolism slows down. However, the body's own production is not sufficient to cover your needs. Cells are therefore dependent on certain foods.

Spermidine and thus spermidine-containing food supplements are mainly obtained from whole grain cereals or wheat germ, soybeans (approx. 200 mg/kg) or legumes. Mushrooms and mature cheese are also rich in spermidine. If you would like to buy spermidine capsules from us and live in Switzerland, you may be subject to additional customs and VAT charges. Fees may apply.

Spermidine Switzerland - These foods contain particularly high levels of spermidine

Which foods contain particularly high levels of spermidine? Spermidine is known to be present in every cell of the body. The natural substance is not only produced by the cells themselves, but also by certain bacteria in our intestinal flora. Around a third of spermidine comes from our own production, the rest is absorbed through food. The following foods are particularly rich in spermidine: mushrooms, cauliflower, broccoli, pulses, various types of cheese, wholegrain products and wheat germ. In addition, soybeans are potent natural sources of spermidine.

It should be noted, however, that the spermidine content in natural sources can vary greatly. Spermidine capsules with a stable substance content can help here. In addition to spermidine, (intermittent) fasting can also boost our recycling system. The most common rule of thumb here is 16:8 - fast for 16 hours and eat for 8 hours. The principle behind this is as logical as it is simple. If nothing new comes along, the old is reused. In addition, the body is not always busy breaking down new food, but can also "clean up" from time to time. The benefits of fasting range from a positive effect on cardiovascular disease to improved performance. In this case, less really is more.