chrome

What is chromium?

chrome (also called Chromium) is one of the essential trace elementswhich must be ingested with food, as the body cannot produce them itself. At the same time, it is a essential mineral, similar to magnesiumIn general, trace elements are inorganic nutrients that humans need in small amounts. The lungs, liver, spleen, and bones are the main storage sites for chromium. In the blood, it is bound to transport proteins such as albumin. The vital substance is particularly important for carbohydrate metabolism and the regulation of blood sugar levelsIt also plays an important role in thyroid function and protein synthesis. The daily requirement for adults is less than 1 mg. Chromium occurs naturally in various compounds. In micronutrient medicine and supplementation, the form Chromium(III) It is the most bioavailable to humans and is also found in food. Other forms, such as chromium(VI), are toxic to humans and are used in industry.

Where does the vital substance occur?

Chromium is found in both plant and animal foods. Whole wheat products, corn, and Edam cheese contain larger amounts. Beans, nuts (especially Brazil nuts), fruit (such as blueberries), and meat also contain significant amounts of this trace element. It should be noted that the amount in dairy products is subject to considerable fluctuations, as the animal's diet influences it. This also applies to eggs. Chromium from food is stored only in small amounts. A deficiency usually occurs only rarely, but due to stress, pregnancy or intensive training it can occur more quicklyIn most cases, a lower level leads to Insulin resistance, which resemble symptoms of diabetes mellitus. These include difficulty concentrating, nervousness, confusion, and muscle weakness.

What functions does the molecule have in the human body?

The essential trace element, which has only been recognized since 1959 Chromium concentration decreases with age. This vital substance has many important metabolic functions in the human body. Medical studies demonstrate a positive influence on glucose metabolismThe molecule acts on the blood sugar hormone insulin, allowing sugar to pass from the blood into the body's cells. This lowers blood sugar. Thus, chromium serves to maintain glucose tolerance and counteract Insulin resistanceThe latter causes cells to absorb little or no glucose from the blood, and even more insulin is released. Our pancreas produces insulin. More precisely, Chromium improves the usability of glucose present in the blood (smallest carbohydrate unit) by increasing the sensitivity of cell receptors to the hormone insulin. This improves glucose absorption by the cells. Therefore, the intake of sugar results in increased chromium release from liver stores. A deficiency leads to a reduced ability of insulin to exert its effect on the insulin receptors. This mechanism is important for both diabetics and non-diabetics.Chromium is a component of the glucose tolerance factor (GTF), which improves insulin utilization.

Chromium, for example, is found in BERBERSOME contain – a innovative molecular complex to improve insulin resistance and glucose tolerance.