Longevity
Sleep as the forgotten key to longevity, blue zones as age strongholds, fasting as a perspective for a long life...
Here you can find all magazine articles on the topic Longevity.
Nutritional stress at Christmas: Scientific approaches to tolerance
Guest article by our nutrition expert Dr. Dorothea Portius Christmas is traditionally a time of enjoyment and shared joy. However,...
Sweet temptation or health risk? All about sugar, substitutes and co.
Most people are aware that the consumption of sweets does not promote our health. However, our bodies still remember from...
Skin rejuvenation from within - scientifically sound nutritional tips to combat skin ageing
Guest article by our nutrition expert Dr. Dorothea Portius Skin aging is a complex biological process, influenced by internal (intrinsic)...
Six tips for the menopause from Dr. Dorothea Portius
Guest article by our nutrition expert Dr. Dorothea Portius Menopause is a natural but often challenging phase in every woman's...
Cortisol - fight or flight
Cortisol and cortisone are two terms that are often used in different contexts. Be it as an ointment, as a...
Anti-ageing and the Horvath clock - How old am I really?
Imagine having a watch with which you can measure the age of almost every cell in your body with astounding...
LDL, ApoB, HDL, cholesterol - the guide to blood lipid levels
Laboratory testing of blood lipid levels is one of the routine tests carried out in the doctor's office. LDL cholesterol...
What is epigenetics?
Maybe you've heard about epigenetics in biology class, or you've seen the Netflix series about the twin experiment. Either way,...
What is proteomics?
Proteomics is still a relatively new field of research that takes a closer look at the totality of all proteins...
Find articles in the magazine
