Longevity

Guest article by our nutrition expert Dr. Dorothea Portius Cortisol, the most significant glucocorticoid in the human body, is regulated by...

The interactions between the gut and the brain, also referred to as the gut-brain axis, represent a very interesting area...

In terms of life expectancy, there are not only significant global differences - even regionally, the data on the topic...

Guest article by our nutrition expert Dr. Dorothea Portius Fasting is one of the oldest therapeutic methods and has a deep-rooted...

Guest article by our nutrition expert Dr. Dorothea Portius Every year the same scenario: With the turn of the year, motivation...

Guest article by our nutrition expert Dr. Dorothea Portius Christmas is traditionally a time of enjoyment and shared joy. However, for...

Most people are aware that consuming sweets does not promote our health. However, our bodies still retain from earlier times...

Guest article by our nutrition expert Dr. Dorothea Portius Skin aging is a complex biological process influenced by internal (intrinsic) and...

Guest article by our nutrition expert Dr. Dorothea Portius The menopause is a natural but often challenging phase in every woman's...