Longevity
Sleep as the forgotten key to longevity, Blue Zones as hotspots for aging, Fasting as a perspective for a long life...
Here you will find all magazine articles on the topic Longevity.
What is longevity hacking?
Whether you've been reading our blog for a while or are new here: in this article, we will explain what...
Improve Sleep – The Role Good Sleep Plays in Health and Longevity
We all know it, the day was exhausting and you are just tired and want to go to bed. But...
Blood sugar levels – why they are important for a long life
The blood sugar levels are – just like the blood fats – part of the routine values in laboratory reports. They are mainly...
What are sirtuins?
The Sirtuins are a group of 7 proteins that have been in the spotlight for longevity for some time. They influence...
Longevity Paths – Four Molecular Ways to the Fountain of Youth
Humanity has been striving for longevity not only since Lucas Cranach the Elder's "Fountain of Youth" from 1546, but since...
Fasting – A Perspective for a Long Life
Western countries are in the privileged position of having a food surplus. The next snack is always just a food...
Insulin resistance – Therapy, causes, and management
Insulin resistance has been a central topic in medical research for almost a whole century. Below, you will learn what...
What is longevity?
Longevity is a true trend topic – not only in America but increasingly also in Europe. While trends usually fade...
Blue Zones – The Secrets of a Long, Healthy Life
Have you ever heard of the term "Blue Zones"? They represent a demographic term that describes five places in the...
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