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Longevity

Sleep as the forgotten key to longevity, Blue Zones as hotspots for aging, Fasting as a perspective for a long life...
Here you will find all magazine articles on the topic Longevity.

Frau mit Kopf in den Händen (gestresste Haltung)
July 19 2024
Cortisol: Effects, Cortisol Levels & Stress Hormone Explained Simply

Cortisol and cortisone, you hear both terms repeatedly in different contexts. Whether as an ointment, as a stress hormone, or...

Read more
Anti-Aging und die Horvath clock – Wie alt bin ich wirklich?
July 19 2024
Anti-Aging and the Horvath clock – How old am I really?

Imagine you have a clock that allows you to measure the age of almost every cell in your body with...

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Blutabnahme
July 05 2024
Blood Lipid Levels: The Comprehensive Guide to LDL, ApoB, HDL, and Cholesterol

The laboratory examination of blood lipid levels is part of the routine tests in the practice. The most commonly measured...

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DNA Doppelhelix
July 01 2024
What is epigenetics?

Perhaps you have heard something about  epigenetics  in biology class, or you have seen the Netflix series about the twin...

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Was ist Proteomik?
July 01 2024
What is proteomics?

Proteomics is still a relatively young field of research that looks at the entirety of all proteins (proteome) and tries to find out...

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Spermidin-reiche Ernährung hält den Menschen länger jung
July 01 2024
A spermidine-rich diet keeps people younger for longer

Background Getting older, staying young – who wouldn't wish for that? While people once dreamed of the fountain of eternal...

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ältere Frau mit Brille, die etwas auf einem Blatt Papier liest
July 01 2024
Veri-te Resveratrol supports cognitive performance in older women (RESHAW study)

Dementia and diseases affecting the brain vessels are among the leading causes of death in older women, alongside cardiovascular diseases....

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liegende Frau von oben mit einer Wärmflasche auf ihrem Bauch
June 30 2024
Microbiome – Fountain of Youth in the Gut?

How is my gut actually doing? This question is more relevant than ever, as the microbiome of our gut is...

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Entzündungen und Langlebigkeit – Was du über Inflammaging wissen solltest
June 30 2024
Inflammation and Longevity – What You Should Know About Inflammaging

Everyone knows them and has been affected by them: Inflammations. They occur in our body and directly impact our health....

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