Longevity
Sleep as the forgotten key to longevity, blue zones as age strongholds, fasting as a perspective for a long life...
Here you can find all magazine articles on the topic Longevity.
Cortisol - fight or flight
Cortisol and cortisone are two terms that are often used in different contexts. Be it as an ointment, as a...
LDL, ApoB, HDL, cholesterol - the guide to blood lipid levels
Laboratory testing of blood lipid levels is one of the routine tests carried out in the doctor's office. LDL cholesterol...
Microbiome - fountain of youth in the gut?
How is my gut actually doing? This question is more relevant than ever, as we are becoming increasingly aware of...
Sleep - the forgotten key to longevity
We've all been there, the day has been exhausting and you're just tired and want to go to bed. But...
Blood glucose levels - why they are important for a long life
The blood glucose values are - just like the blood lipids - among the routine values on the laboratory reports....
Fasting - perspective for a long life
Western countries are in the privileged position of having a surplus of food. The future snack is always just the...
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