Longevity

Sleep as the forgotten key to longevity, blue zones as age strongholds, fasting as a perspective for a long life...
Here you can find all magazine articles on the topic Longevity.

Blue Zones – Die Geheimnisse eines langen gesunden Lebens
Blue Zones - The secrets of a long and healthy life

Have you ever heard of the term "Blue Zones"? They are a demographic term that describes five places in the...

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